Carolina Health Coach
Shelley's own personal health journey with migraine headaches lead her down the path to helping others. She was fed up with the way migraines made her feel so she eliminated processed foods from her diet and WOW, what a difference it made! She also suffered from IBS, heartburn, and other digestion issues, which she now believes are all connected. She decided to turn her passion towards healing herself into a career of helping others. She graduated from the Institute for Integrative Nutrition in 2015. She also has a BS Degree in Business Administration from UNC-Chapel Hill. She is a Charlotte native, a wife, and mother to two boys, Stuart and Jack. She enjoys spending quality time with friends and family; and enjoys dancing, golf and Pilates.
Balance is key. My health and wellness coaching programs allow participants to address a wide range of topics that will help them improve their overall health and eating habits. This transforms into a better quality of life.
Carolina Health Coach focuses on Corporate Wellness and One-on-One coaching for individuals and corporations. Workshops and Lunch and Learn programs are offered on many topics such as: Eating for Energy; Bio-individuality; LIVE More, Weigh Less; Healthy Cooking in 30 Minutes; Learning to Relax; and Life Balance.
Email: [email protected]
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